कुछ आयुर्वेदिक उपाय :

vata pitt kaff ko suntulit karo.. Vat bigadata hai 80-86  beemari ghuntno, kamar heart attck, brain hm, jodo ka dar, paralysis,

48 min before 1.30 hr after

ptt  40  kuff 20 beemariya aati hai…

Epigastrium--> jathar … khana ikkaththa hota hai..

pachak ras.. Enzymes chahiye…. Pachane ke liye….

Ghoot ghoot… peena… warna kamar, ghutna ke dard…

5 Miligram thook… 10K

alkaline hota hai….

no thanda… pani

DOODH HALDI GHEE RAAT KO…….  Calcium chahiye.. Pregnant woman.. Easily pregnancy….  Chuna khilao…

waat --> tail,  pitt -->> ghee… kuff --> shahad (gud)     khao…

Daalda  me 23 jehar hai….

chinne maro huye jaanwaro ki saaf hoti hai..